In the world we live in, we are constantly bombarded by the idea that a better car, a better house, better clothes, better friends, etc. will bring us happiness. But not very often do we stop to think to be grateful for what we already have. Have you ever stopped to thank God for what you do have? Your health, your job, your friends and family? And how would being truly thankful for what you do have change your view of the world into one of happiness?
I have recently shared how gratitude and journaling about it has helped me with my depression. While the change is a work in progress and has had its ups and downs, it certainly has forced me to look at what I do have in my life and to appreciate even the little things, because somedays – and we’ve all had those days – that’s all we seem to have to be thankful for: the little things. And on the better days, be sure to stop and smell the roses and everything big you do have, because it is worth noting, too.
Once you start realizing what you do have and are truly thankful for it, it will be easier to eliminate clutter, live simpler, and enjoy more. While my gratitude journey is far from perfect, I have been able to eliminate some clutter, and enjoy more of what I do have while living simpler. I have a long way to go, but I can see the difference of where I was versus where I am and where I see myself going.